2 posts tagged with "meditation" ↓

• Infinity on a Sunday

  It’s 7:30 AM Sunday morning. I sit with my eyes closed, bringing my mind’s attention to my heart. There is a gentle pull from within, a deep breath and then there is blankness. After a few minutes, the surface thoughts start to emerge — the trip I…

  meditation
• The Incredible Lightness of Being

  I am in Chennai, India for a wedding, and took the opportunity to spend a few hours visiting a place that has been close to my heart for several years. I first visited that place as a shy, unsure, very confused young man nearly 25 years ago, not…

  meditation

All Tags ↓